In 100 g (Grams) of Plantains, yellow, fried, Latino restaurant there is 2.275 g of Fatty acids, total polyunsaturated.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Plantains, yellow, fried, Latino restaurant

Plantains, yellow, fried, Latino restaurant is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, yellow, fried, Latino restaurant are listed below.

Water	49.04 g	49.04	g
Energy (calorie)	236 kcal	236	kcal
Energy (joule)	989 kJ	989	kJ
Protein	1.42 g	1.42	g
Total lipid (fat)	7.51 g	7.51	g
Ash	1.26 g	1.26	g
Carbohydrate, by difference	40.77 g	40.77	g
Fiber, total dietary	3.2 g	3.2	g
Sugars, total	21.76 g	21.76	g
Sucrose	11.93 g	11.93	g
Glucose (dextrose)	4.97 g	4.97	g
Fructose	4.86 g	4.86	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	13.27 g	13.27	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	0.62 mg	0.62	mg
Magnesium, Mg	45 mg	45	mg
Phosphorus, P	43 mg	43	mg
Potassium, K	507 mg	507	mg
Sodium, Na	6 mg	6	mg
Zinc, Zn	0.24 mg	0.24	mg
Copper, Cu	0.116 mg	0.116	mg
Manganese, Mn	0.28 mg	0.28	mg
Selenium, Se	0.4 µg	0.4	µg
Thiamin	0.07 mg	0.07	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.837 mg	0.837	mg
Pantothenic acid	0.6 mg	0.6	mg
Vitamin B-6	0.29 mg	0.29	mg
Vitamin A, RAE	66 µg	66	µg
Carotene, beta	582 µg	582	µg
Carotene, alpha	407 µg	407	µg
Cryptoxanthin, beta	11 µg	11	µg
Vitamin A, IU	1318 IU	1318	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	100 µg	100	µg
Vitamin E (alpha-tocopherol)	1.1 mg	1.1	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	1.06 mg	1.06	mg
Tocopherol, delta	0.53 mg	0.53	mg
Tocotrienol, alpha	0.11 mg	0.11	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	31.8 µg	31.8	µg
Dihydrophylloquinone	0.8 µg	0.8	µg
Menaquinone-4	0.6 µg	0.6	µg
Fatty acids, total saturated	1.816 g	1.816	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.047 g	0.047	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	1.211 g	1.211	g
17:0 heptadecanoic, margaric fatty acid	0.015 g	0.015	g
18:0 octadecanoic, stearic fatty acid	0.489 g	0.489	g
20:0 eicosanoic, arachidic fatty acid	0.018 g	0.018	g
22:0 saturated fatty acid	0.01 g	0.01	g
24:0 saturated fatty acids	0.005 g	0.005	g
Fatty acids, total monounsaturated	2.319 g	2.319	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.076 g	0.076	g
16:1 cis monounsaturated fatty acid	0.075 g	0.075	g
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.001 g	0.001	g
18:1 undifferentiated	2.207 g	2.207	g
18:1 cis	2.131 g	2.131	g
18:1 trans	0.076 g	0.076	g
20:1 eicosenoic, gadoleic	0.033 g	0.033	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	2.275 g	2.275	g
18:2 undifferentiated	2.017 g	2.017	g
18:2 n-6 c,c	1.971 g	1.971	g
18:2 conjugated linoleic acid (CLAs)	0.011 g	0.011	g
18:2 t not further defined	0.034 g	0.034	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.219 g	0.219	g
18:3 n-3 c,c,c (ALA)	0.218 g	0.218	g
18:3 n-6 c,c,c	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.022 g	0.022	g
20:3 undifferentiated	0.005 g	0.005	g
20:3 n-3	0.003 g	0.003	g
20:3 n-6	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.005 g	0.005	g
20:5 n-3 (EPA)	0.001 g	0.001	g
22:4 polyunsaturated fatty acids	0.003 g	0.003	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.001 g	0.001	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g	0.001	g
Fatty acids, total trans	0.111 g	0.111	g
Fatty acids, total trans-monoenoic	0.077 g	0.077	g
Fatty acids, total trans-polyenoic	0.034 g	0.034	g

Nutrients in Plantains, yellow, fried, Latino restaurant